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:: training hofdijk | A short video, just one training in rotterdam at "de hofdijk", a very large spot.

:: Vacation parkour | A long video, shot in the summer holiday of 2006. The first part is shot in Luxembourg, the rest is shot in the netherlands.

:: Staring at the sun | 28-07-06 During Marcel's vacation he made some shots of a training, here's the result. Most of it is drilling movements. 

:: Training may and june | as is in the name, it's some of our training in may and june. Mostly filmed in dordrecht, but some in amsterdam.

:: Break the same  | One of the newer vids, the group is still growing. As you have noticed, these are shots from training. Still to come, A video similar to the essence of parkour.

:: Gymteachers tribute  | A small video from the gym, thank you gymteachers for using it!

:: Indoorsessie synergy crew  | In the gym, we trained some movements, mostly on distance. This was end last year. (november/december 2005)

:: Roofrun at strijen  |  A video shot in Strijen, near 's-Gravendeel. Along with Jorn, on a roof.

:: three weeks training  | Some old and new material, the group is growing. 
Most or all of it is made in Dordrecht. 

:: Urban Synergy trainingsvideo  | Quite similar to the urban synergy trailer, but with some extra footage. We still hadn't figured out wat parkour really was.

:: Urban synergy Trailer  | From here, Urban synergy started, but still with just 3 people. The crewname is changed to Synergy crew. The vid was around september 2005.

  

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